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Macro Monday Recipes – Spaghetti Squash Casserole – IIFYM

CrossFit Soda City’s weekly Macro Monday Recipes are a great way to grow your home cook book with tried and tested delights for every palate! Check out this week’s Spaghetti Squash Casserole and start...

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Macro Monday Recipe – Super Easy Meatloaf Muffins – IIFYM

Work smarter, not harder. Make #Gainz faster, not longer with this week’s CrossFit Soda City Macro Monday Recipe for Super Easy Meatloaf Muffins! Find a new IIFYM friendly recipe every Monday in our...

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Macro Monday Recipe – Red, White & Blue Frozen Yogurt Bark – IIFYM

With Independence Day happening Wednesday, this week’s CrossFit Soda City Macro Monday Recipe has freedom written all over it! Enjoy this Red, White & Blue Frozen Yogurt Bark this July 4th ‘cuz...

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Macro Monday Recipe – Healthy Breakfast Burritos – IIFYM

This CrossFit Soda City Macro Monday Recipe for Healthy Breakfast Burritos is a game changer! Tried and tested by the CFSC team and guaranteed to start your day off right! CrossFit Soda City Macro...

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Macro Monday Recipe – Protein Flatbread Pizza – IIFYM

Eating healthy does not have to be a punishment. Every week CrossFit Soda City drops a new Macro Monday recipe to put into your IIFYM arsenal! This week’s Protein Flatbread Pizza is absolutely...

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Macro Monday Recipe – Steak & Veggie Roll-ups – IIFYM

Another week and another incredible CrossFit Soda City Macro Monday Recipe! This week’s Steak & Veggie Roll-ups will satiate any appetite, big or small! IIFYM CrossFit Soda City Macro Monday...

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Macro Monday Recipe – Spicy Garlic Shrimp & Quinoa – IIFYM

We’re back again with another CrossFit Soda City Macro Monday Recipe! This week features Spicy Garlic Shrimp & Quinoa! CrossFit Soda City Macro Monday Recipe 7/30/2018 Spicy Garlic Shrimp &...

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Macro Monday Recipe – Parmesan Crusted Pork Chops – IIFYM

You can’t go wrong with this week’s CrossFit Soda City Macro Monday Recipe for Parmesan Crusted Pork Chops! Add this to your IIFYM arsenal! CrossFit Soda City Macro Monday Recipe 8/6/2018 Parmesan...

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CrossFit Soda City Macro Monday Recipe – One Skillet Cajun Jambalaya – IIFYM

A little bit of taste goes a long way with this week’s CrossFit Soda City Macro Monday recipe for One Skillet Cajun Jambalaya! CrossFit Soda City Macro Monday Recipe 8/13/2018 One Skillet Cajun...

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Macro Monday Recipe – Easy Herb Stuffed Burgers – IIFYM

Easy like MONDAY morning! This week’s CrossFit Soda City Macro Monday Recipe for Easy Herb Stuffed Burgers is simple and delicious all at the same time! CrossFit Soda City Macro Monday Recipe...

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Macro Monday Recipe – Apple Cinnamon Protein Muffins – IIFYM

CrossFit Soda City wants to treat your palate with our weekly Macro Mondays. This week’s recipe for Apple Cinnamon Protein Muffins is truly a IIFYM treat! Enjoy! CrossFit Soda City Macro Monday...

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Macro Monday Recipe – Honey Glazed Chicken Skewers – IIFYM

Here’s your Labor Day grill masterpiece on this week’s CrossFit Soda City Macro Monday Recipe: Honey Glazed Chicken Skewers CrossFit Soda City Macro Monday Recipe 9/3/2018 Honey Glazed Chicken Skewers...

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Macro Monday Recipe – Macro Friendly Stuffed Potato Skins – IIFYM

Football season is here! CrossFit Soda City has a delicious tailgate treat for you this Macro Monday with this recipe for Macro Friendly Stuffed Potato Skins! IIFYM CrossFit Soda City Macro Monday...

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Macro Monday Recipe – Turkey Cauliflower Baked Ziti – IIFYM

Bake it today, feast on it all week! This week’s CrossFit Soda City Macro Monday Recipe for Turkey Cauliflower Baked Ziti is a must-have in your IIFYM arsenal! Delicious and nutritious! CrossFit Soda...

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Macro Monday Recipe – Sheet Pan Steak Fajitas – IIFYM

It’s CrossFit Soda City Macro Monday Recipe time! This week we’re making sure that your belly  stays flat and full with these Sheet Pan Steak Fajitas! IIFYM CrossFit Soda City Macro Monday Recipe...

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Macro Monday Recipe – Asian Chicken Wraps With Thai Peanut Sauce – IIFYM

Another great CrossFit Soda City Macro Monday Recipe to start your week off right! This week we’re serving up some Asian Chicken Wraps with Thai Peanut Sauce! Enjoy! CrossFit Soda City Macro Monday...

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Macro Monday Recipe – Breakfast Pizza Casserole – IIFYM

Happy Columbus Day! In 1492, Columbus sailed the ocean blue to get to this CrossFit Soda City Macro Monday Recipe for Breakfast Pizza Casserole! (true story) IIFYM CrossFit Soda City Macro Monday...

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Macro Monday Recipe – No-Bake Oatmeal Protein Energy Bites – IIFYM

Whether you’re looking for something easy and on-the-go, or a delicious but nutritious treat, this week’s CrossFit Soda City Macro Monday Recipe for No-Bake Oatmeal Protein Energy Bites has got you...

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Macro Monday Recipe – Pumpkin Maple Pulled Pork – IIFYM

With the weather changing and the leaves falling, it’s now time for EVERYTHING pumpkin! This week’s CrossFit Soda City Macro Monday Recipe is for Pumpkin Maple Pulled Pork and is a perfect IIFYM...

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Macro Monday Recipe – Spicy Beef and Butternut Squash – IIFYM

Get warmed up from the inside out with this week’s CrossFit Soda City Macro Monday Recipe for Spicy Beef and Butternut Squash! Keep up with our blog for a NEW recipe each Monday! CrossFit Soda City...

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